Postpartum Doula Services

A lot of careful thought and planning is spent on pregnancy and delivery, after many gruelling hours of labor, you may or may not be surprised at just how exhausted you are, both mentally and physically.

A postpartum doula can provide support in the delicate time after your baby is born.

As a postpartum doula, it is my goal to help you adjust to the many changes and new challenges you may encounter with a new baby. It is my hope that when you have support, those challenges can feel less overwhelming, you grow in confidence and your new family can bond and flourish.

I offer postpartum doula care for you and your newborn infant(s). My services include the following:

A free postpartum planning visit (via video or in person)
Emotional support and guidance
Feeding/Breastfeeding support
Newborn care suggestions and guidance including how to massage your newborn/ Babywearing
Postpartum education: nutrition, identifying and how to avoid postpartum depression, perineal healing/pelvic floor exercises
Phone/Text support for any questions or concerns at no additional charge
Food preparation and light meals
Grocery shopping and picking up groceries
Light housekeeping (laundry, dishes, etc)
Sibling entertainment
Errands/transporting to and from appointments
Referrals, if needed, to medical care providers for other medical concerns.
Overnight care/sleep training (for an extra fee)

*A breastfeeding class prior to delivery can be beneficial to assist in a smoother transition

For more information regarding our postpartum packages including pricing, creating a package to suit your personal needs, schedule a free phone consultation with our office by clicking below